Health Archives - Ceize The Day
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New year

Monthly Lessons for 2017

Now that 2017 is off to a great start, and in the spirit of New Year’s resolutions I’ve decided to plot out one thing that I’d like to learn each month. The plan is to chronicle each item on the list here on the blog...

Kodiak Cakes - Protein Power Cakes that kick ass

Weekend Chill

No better way to kick off a Sunday than with Kodiak Cakes protein pancakes. A gym rat's brunch dream come true. I add a buttload of crunchy PB and some berry compote on top. Holy smokes so friggin good....